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Battling with Addiction? Reach Out for Help!

Addiction can feel like a prison you're locked in, and it's easy to think you're alone. But the truth is, you don't have to struggle this way. There are resources who want to extend their help. Reaching out is the initial step towards freedom. You're not defeated, you're strong for even acknowledging this.

It takes strength to seek help, and there are various choices available. Don't delay. There is light, and you deserve to experience a life free from the grip of addiction.

Substance Abuse and Mental Health Services Administration National Helpline

If you or someone you know is struggling with addiction, the SAMHSA National Helpline offers cost-free support. Trained counselors are available day and night to provide resources about mental health. You can call them at 1-800-662-HELP (4357).

Remember, you're not alone. Help is accessible.

Connect with *Crisis Text Line*

If you're feeling overwhelmed or down, know that you're not alone. Crisis Text Line is a free and confidential service available 24/7 to provide support through text message. Just text HOME to 741741 and connect with a trained crisis counselor who can listen, offer guidance, and help you discover resources in your area. They're there for you, no matter what your situation is. Remember, it's okay to ask for help - your well-being matters.

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